Benefits of Video Games: Video games are often viewed as the realm of the uncivilized or couch potato, but did you know that many of the common characteristics of these simulated worlds have significant real-life benefits?
Before playing your favorite PC or console game, learn about the benefits of video gaming.
Many gamers play games that require a great deal of planning, strategic thinking, and using logic to achieve goals within the game, so it makes sense that they will have enhanced development in areas of the brain dedicated to problem-solving and logic.
The Top Benefits of Video Games
The benefits of playing video games for kids and adults include:
1. Video Games can Improve Dexterity
Controller-based games can be great in your hands. In a study of a group of surgeons, researchers found that those who played video games performed advanced procedures faster and made 37 percent fewer errors than those who didn’t. Special video games have also been used as physical therapy to help stroke patients regain control of their hands and wrists.
2. Video Games can Increase the Gray Matter in Your Brain
The game is a mental exercise disguised as entertainment. Studies have shown that playing video games regularly can increase gray matter in the brain and improve brain communication. (Gray matter is associated with muscle control, memories, vision, and spatial navigation.)
3. Players can have Good Social Skills
The stereotype of a shy person who uses video games to escape does not fit the average gamer. Previous studies of children have shown that those who play more video games have better social skills, perform better academically, and are better able to interact with other students because of the social component, and other types of games they participate in. can build relationships.
4. Through Games, You can Learn to Solve Problems Better
The games are open-world, goal-oriented, and designed as complex puzzles that take many level hours to solve. Sometimes the solution varies depending on your in-game actions. Learning to think fast and strategize in a fast-paced fantasy environment is a skill that can be transferred to the real world. Another long-term study published in 2013 found that children who played strategy games improved their problem-solving skills and therefore tended to get better grades the following school year.
5. As a Soccer Player, You can be More Physically Active
Most major consoles now have the technology to get gamers off the couch. The future of VR gaming will take things to a whole new level. Mobile game developers are also beginning to create games that play in real-world environments, rely on real-world location data, and encourage players to progress in the virtual world.
6. Video Games Can Improve Eyesight
If you’re not staring at a screen (or sitting far away) for 10 hours, playing video games can improve your vision. In one study, 10 male non-gamers were trained in first-person gaming for 30 hours and then tested against 10 non-gamers. The improved spatial resolution allowed gamers to see things clearly in crowded areas. They trained their brains to pay attention to small details because in every game those details proved to be important.
7. Video Games can be Good for Mental Health
Studies have shown that certain video games improve mood and improve heart rate — which can help reduce stress. Many independent studies have shown an association (rather than a causal relationship) between video games and stress, which is why video games have been used in therapy for over a decade.
8. They’re a Fun Way to Cheat while Studying
There are video games for almost everything. Early on, developers recognized that video games could be used to improve reading and math skills. Nowadays there are games about world history, cooking, politics, chemistry, architecture, and other subjects that you might not have been familiar with in school.
9. Video Games Can Make You Impatient
In video games, you either win or keep trying and learning from your mistakes until you reach your goal. Because of this, some researchers and educators argue that video games can teach people to be more confident in their goals and to view every mistake as another opportunity to learn.
10. High Accuracy and Fast Execution of Work
Video games can enhance a person’s ability to perform tasks that require speed and high precision.
A study by James C. Rosser Jr. et al. al. Since 2007, the training of laparoscopic (abdominal) surgeons has been evaluated and new surgeons who play video games have been recruited to determine how gaming affects their ability to perform surgeries and other medical tasks
The study found that surgeons who played video games in the past or recently made 37 percent fewer mistakes and completed surgeries 27 percent faster than non-gamers. Their accuracy has also improved over time. The study found that even with moderate gaming time (3 hours per week), gamers performed better than non-gamers.
This and other research we’ve shared suggests that gamers perform better on tasks that require speed, accuracy, and hand-eye coordination.
11. Some video games enhance interaction
Video gamers play many games that involve working together with other team members to achieve a game goal. Some of the most popular games are Team Fortress 2, Roblox, League of Legends, Dota 2, Counter-Strike, Rocket League, etc.
In a study conducted by Brigham Young University, groups that played video games together for 45 minutes performed 20% better than groups that participated in other forms of group exercise.
This suggests that games can be a great way to improve the chemistry between team members when used as a team-building activity. Research shows that certain games have the potential to improve a person’s ability to collaborate with other team members, an important skill in today’s job market.
12. More Physical Activity
Playing games that encourage you to be active can improve your physical health, especially when compared to games that require you to sit all the time.
Take VR games for example. Most of these games get you moving or at least getting you up, which is better for your health than games that make you sit all the time.
Gamers are also finding that VR gaming is more immersive and satisfying than traditional gaming. Therefore, it is only a matter of time before VR gaming becomes mainstream in the next few years or decades.
13. Other Benefits
Along with all the positive effects of video games, there are other effects that many gamers are reporting, including:
Non-native English speakers can learn English quickly with video games,
The games require you to complete your task to reach the game objective which increases your patience.
Video gamers can also concentrate better and longer than gamers,
Other benefits include better pattern recognition, strategic thinking, risk tolerance, and management.
The final result
Games can be a great and rewarding experience when played in moderation. To get the most out of your video games, it can be helpful to identify your motivations for playing them.
If you play the game in moderation, for fun and relaxation, you can get many benefits from it. However, playing too much to avoid real problems can cause problems in your game and extreme cases, a game crash.
Gaming can have both negative and positive effects on the quality of life. Therefore, it is important to be aware of gambling and keep it moderate.